Insight Coaching by Maya Nova

Do you find it hard to embrace change and find contentment? Do you always feel tired and stressed? The answer is within you, Maya Nova can help you find them.

Maya Nova has been practicing mindfulness and Meditation for more than 10 years in various traditions and has spent 2 years ordained as a Buddhist nun.

Learning how to give the existing moment our full attention can have a intensely liberating effect on the mind.

Mindfulness is at the exact core with our engagement with life. Being quite present we can recreate ourselves and our world.

Insight Coaching is a unique thought infuriating, creative and intuitive process that generates distinct insights which help you maximize your personal and professional potential.

She can assist you in finding and improving your self-esteem, achieving your work/life balance and improving Health and wellbeing, letting go of unhelpful emotions, finding your purpose, passion, clarity, inner peace, contentment and improving your decision making and relationships.

She can also assist you in personal development, coping with change and managing your stress and improving Energy levels.

Please use the Contact form on the right for Insight Coaching by Maya Nova information and ordering.